The ZoN Soft Medicine Ball offers a new twist on a classic fitness tool that has been used for decades to develop strength, coordination and endurance. Traditional medicine balls are great for sport specific core training, and help increase strength and stamina. This new version has a soft vinyl covering that assures the user a safe and secure grip. Additionally, the ZoN Soft Medicine Ball is available in a variety of weights and sizes to provide a simple yet effective solution for your total body conditioning needs. The ultimate in versatility, this weighted ball enables you to target specific core, upper and lower body muscles with simple arm movements and holding positions. From upper and lower body strengthening and toning to core and lower back conditioning, this weighted ball is versatile, fun, and easy to use for all ages.
- Soft vinyl covering for superior grip. Easy to handle size lets you incorporate ball into a wide variety of exercises.
- Sand weighted ball has a very slight amount of "squish".
- Suitable for resistance training, flexibility training and plyometrics.
- Durable construction for long life.
- Package includes Instruction Guide.