Use the Zon Bright Pink Balance Ball to add variety to daily workouts while toning and strengthening core muscles. The Zon Bright Pink Balance Ball provides an effective, low-impact workout that you can do virtually anywhere to develop muscular fitness and improve flexibility, strength and balance, especially in the all-important core area. When training on a round surface, you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. Anti-burst, non-slip material lets you concentrate fully on your workout without worry and cushions the body while performing exercises.
- Free downloadable content includes: Breast Health Fitness Video, 101 Breast Cancer Facts, Self-Exam Guide, and "The Little Bright Book" by Bright Pink®
- Anti-burst, non-slip material lets you concentrate on your workout.
- Package includes one inflatable fitness ball and a hand pump for fast, easy inflation.
- size: 65cm for user 56 and taller.
- The exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle.