The ZoN 36" Foam Roller is great for stretching and flexibility, while helping you shape, tone and massage all muscle groups. Who says fitness can't be relaxing? The ZoN 36" Foam Roller can be used to gently massage, stretch and relax muscles by releasing built-up tension, loosening stiffness and elongating and aligning the skeletal system. It can also be used to enhance balance, flexibility and core function, as well as back stabilization, and strengthening routines. For therapy and rehabilitation, the foam roller can be used to increase circulation, expand range of motion and restore soft tissue through different massage and body-rolling techniques.
- Lightweight foam roller is constructed of dense polyethylene foam to withstand the demands of intense exercise routines. Provides firm support for all body types.
- Durable and versatile. Roller will return to original shape after use. Non-porous roller prevents moisture and bacteria from penetrating the surface.
- Suitable for and adaptable to a variety of exercise and therapy techniques.
- Great for Pilates, balance training, body rolling, self-massage, stress relief, flexibility training and body alignment.
- Package includes Instruction Guide.